I know I’ve missed a big chunk of the year, but I’m excited to get back to my weekly intentions. This one goes really well with how I’m feeling about fitness recently. You have to love taking care of yourself–all of yourself–if your workout/meal plan/spiritual journey is going to work. So this week I’m focusing on falling in love with the process.
Happy Memorial Day! What are your intentions for this week?
Girl Seeking Healthy 
I’ve never set weekly intentions per se but great idea. I need to think about it!
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Thanks for reading!
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setting intentions can reallly make a difference in the result..my intention for this week is taking things slowly and savoring it.
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Such a good intention! I have to remind myself of that one a lot.
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What a great idea! My intention is to approach this week with a positive attitude.
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Awesome intention.
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I guess my workout plan would be considered a weekly intention, right? Yoga, strength training and cardio.
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Definitely!
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Wonderful idea! Now, I need to think about what they will be 🙂
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Thanks for stopping by!
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I’ve been doing this 30 day yoga challenge. I do it each morning before I do anything else. It’s a great way to start the day and do a little self- loving!
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That is awesome! What a great way to to start the day.
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I love setting intentions. Mine is “smile often, stress less”….it has been a hectic few weeks but I remain thankful!
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That’s a great one! It can be hard to remember sometimes.
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