Thinking Ahead: Exercise Post Baby

Little Brother is due to arrive any day now, and while I have loved most moments of pregnancy this time around, I’m VERY ready to have this baby in my arms instead of my belly, and to reclaim my body as my own at least a little bit.

0824dd2458015d2fd8951cf7d4710f0b

The only exercise I’ve been able to do for the past nine months has been walking, and even that has fallen by the wayside as I went into preterm labor at 32 weeks and all my energy went into keeping baby in for a few weeks longer. But now I see the light at the end of the tunnel and I’m starting to look at my jogging stroller with stars in my eyes, because soon I’ll be able to hit the pavement.

Pre-pregnancy, my goal was to run a marathon in January of 2019. I gave myself a full two years to train, but one of those years has been handed over to pregnancy. Since I’ll be starting over from scratch after the holidays, I’m trying to decide if I want to keep that goal of the 2019 marathon.

My husband thinks I’m a little crazy to be considering training for such a long distance with a new baby and while breastfeeding. My fitness level when I had JC seven years ago was…well, nonexistent. I didn’t work out at all, and he was two before I discovered running. I also did not nurse him, so the whole breastfeeding thing will be new to me. When I think about all those hurdles, I wonder if maybe my husband is right, and if giving myself more time would make the experience more pleasant all around. Maybe I should make a 2019 early spring half my goal? Or focus only on shorter distances during the next 12 months? All I know is I NEED a goal, or there will be a lot of sitting around making excuses.

b705cbc3042a2946ff2a8cfb3efa2c97

So am I crazy to try and train for a marathon at this point in my life? Should I find a new fitness activity altogether for awhile, like a dance class, or a barre class, or something totally different? I want to honor my body as it heals from this round of childbirth, and I want to provide it with the energy it needs to feed baby and be healthy overall. Of course, losing the baby weight will be good–but even more so, I just want to be moving again.

Did you run while you were pregnant, or did you switch your fitness routine drastically when you were having and raising young kids–or for another reason? Did you nurse while you were running? I’d love to hear your tips. 

 

Advertisements

A Bump in the Road

I’ve hit a little bump in the road of my two-year marathon training plan.

A baby bump, that is.


Big brother JC fondly refers to him as Nugget, and we are all over the moon that our newest addition will be joining us around Thanksgiving.

As we all know, a baby changes everything–and this baby is no exception. The only exercise my doctor cleared me for is walking and swimming. Now that I’m in my second trimester, I finally feel like actually doing those things. My first three months growing our little Nugget were pretty rough–in addition to my husband starting a new job and our family moving, I added morning all-day sickness and pretty intense sciatica to my list. Those days mostly seem to be behind me, and I’m excited to feel like a person again. Plus now I have a cute little belly that looks like I’m actually with child, and not just with cheeseburger.

I’m super envious of all the mamas-to-be out there that are still running daily and doing their normal fitness routines. To be honest, at first I was a little bitter. My first pregnancy with JC was rough, and I always swore that if I did it again I’d be super fit and healthy. Despite the changes I’ve made during this pregnancy, like eating healthier, my body seems to have its own ideas on what it can handle. However, Nugget is looking great and in the long run, that’s really all I care about. I’ve come to terms that me and my bump won’t be running any half marathons together and that my two -year marathon plan is on pause. However, it doesn’t mean I plan on being a slug on the couch (at least not most of the time). I’m just going to have to find my own version of healthy and fit, and I look forward to sharing it with you over the next 6 months.

Did you stay active during pregnancy? I’d love to hear your tips and tricks.